Sláinte Maith at VISUAL Centre for Contemporary Arts

Sign up for Sláinte Maith 2025 here: https://visualcarlow.ticketsolve.com/ticketbooth/shows/1173661169

Project Description

Situated in the Link Gallery, the Sláinte Maith programme is is a dance class for participants aged 50+.

The aim of the class is simply to celebrate the joy of movement and provide a social outlet. The focus on maintaining a relaxed atmosphere is also important in fostering an inclusive and welcoming atmosphere. Participants typically learn a short choreography each week to upbeat pop music. These classes are designed to be accessible – no experience is needed to take part.

After the class, tea and coffee is available in our bar area for participants to relax and bond further – an important element to further the social interaction. There is no additional cost to participants for this.

These classes are currently delivered by Marie Cashin, from Carlow town. Marie is well known for her dance expertise with both children and adults. Her diploma in dance training led her to open MC Dance Stage School 22 years ago. Marie has held many dance workshops with adults over the years in a wide variety of dance styles. Fun and laughter whilst moving is Marie’s motto, and she is always excited to bring her flair and energy to VISUAL for the Sláinte Maith dance classes.

 

Key Outcomes

 

The classes have been well attended each week (an average of 25 participants per week). The feedback from participants has been overwhelmingly positive. It is mentioned repeatedly that the classes are accessible and deliver on their promise of creating a relaxing and positive atmosphere.

 

Next Steps (What are the next steps for the Programme/Initiative/Event)

 

Going forward into 2025, we aim to keep engagement and attendance consistent with the Sláinte Maith programme. Keeping the focus on fun and accessibility is also important to maintain as we feel that this is what makes the programme successful.

We are also in the process of situating the classes into our Theatre instead of the Link Gallery. During a special class we staged as part of our Samhain Festival, participants learned and performed ‘The Monster Mash’ for each other on the Theatre stage. Feedback from participants mentioned that they liked the experience of being ‘on stage’ in a safe and informal context. It’s also been noted that participants preferred the feeling of the floor on the theatre stage than the floor of the Link Gallery; prioritising participants comfort is important to the success of this class and we feel that this small improvement is worthwhile.

 

 

Quotes from Participants

 

‘I came to the Sláinte Maith dance club because on the website the message that it would be relaxed and would suit beginners was appealing to me. I come back because it is fun’.

 

‘Creativity is for everyone. No matter what age or ability it should be encouraged and fostered’.

 

‘I’ve always loved music and dancing so Sláinte Maith was an ideal way for me to bring joyful exercise into my older life. This has proven to be so, as I find it gives enjoyment, mental and physical engagement plus socialising’.


Justine Collins - A Visionary Leader for Carlow Hockey Club

The Federation of Irish Sport is proud to announce that Justine Collins has been named County Carlow’s 2024 recipient of the Volunteers in Sport Awards. Justine will be honoured at a special awards ceremony on Friday, 28th February 2025, at the Crowne Plaza Hotel, Blanchardstown, alongside a volunteer from every county in Ireland (four from Dublin) in recognition of their dedication and passion for their local club.

 

A Visionary Leader for Carlow Hockey Club

For over 30 years, Justine Collins has been at the heart of Carlow Hockey Club, driving its growth from a single women’s team to a thriving junior and senior section. Justine’s tireless work culminated in the club securing its own hockey pitch—a long-held dream that became a reality in 2024.

Her dedication goes beyond coaching and administration. Justine is known for fostering inclusivity, organising events, and creating a welcoming atmosphere for all members. Her passion and leadership ensure a vibrant future for hockey in Carlow and inspire everyone she meets.

 

Honouring Volunteers Who Keep Irish Sport Thriving

Throughout November and December 2024, the Federation of Irish Sport called on the public, sports clubs, Local Sports Partnerships and Governing Bodies to nominate volunteers whose contributions have made a meaningful difference. This year’s awards saw a record number of nominations from over 53 sporting disciplines, reflecting the incredible diversity of volunteering in Ireland.

Every week, 460,000 volunteers dedicate their time to support 1.47 million club members around the country to keep them engaged and active, making a social and economic contribution valued at €1.5 billion annually. These volunteers are the backbone of Irish sport, keeping communities active, healthy, and connected.

 

Speaking about the importance of the awards, CEO of the Federation of Irish Sport, Mary O’Connor said: “The Federation of Irish Sport is proud to celebrate our volunteers in sport and to pay tribute to these incredible individuals who give their time and energy to enrich Irish sport and strengthen communities. These awards are a vital nationwide recognition of the scale of volunteering that is required every week to support 1.47 million club members around the country.”

 

Sport Ireland CEO Dr Úna May said: “Volunteers are the lifeblood of Irish sport, driving participation across all disciplines. Sport Ireland research reveals unprecedented levels of engagement, with nearly two million adults participating in sport weekly. That’s a real testament to the tireless efforts of volunteers. They don’t merely contribute – they transform aspirations into achievements, making sport accessible and enjoyable for all. We all owe them a debt of gratitude and we’re happy to play our part in recognising their dedication.”

 

Head of Louth Sports Partnership, representative of the National Network of 29 Local Sports Partnerships and member of the judging panel, Graham Russell said: “The Volunteers in Sport Awards is a unique opportunity for the National Network of 29 Local Sports Partnerships each year to collectively celebrate the terrific work being done in every county in Ireland to drive greater and more inclusive participation in sport and physical activity. The National Network of Local Sports Partnerships work closely with volunteers in the community and see the impact they have at grass roots level and in breaking down boundaries to participation. We are proud to champion the unsung heroes of sport.” 


Bike Week 2025 Funding Applications Now Open!

Carlow Sports Partnership is delighted to announce that applications are now open for funding to support events and activities during Bike Week 2025. This is your chance to bring exciting cycling initiatives to life in your community!

Why Apply?

Bike Week is a celebration of cycling for all ages and abilities. Whether you’re planning a family fun cycle, educational workshops, or inclusive events, this funding can help make your vision a reality. Together, let’s promote the joy of cycling and encourage more people to take to two wheels!

Key Details

  • Application Deadline: Friday, 10th January 2025
  • Eligibility: Open to individuals, groups, and organisations planning cycling-related activities.
  • Important: Ensure all sections of the application form are completed for your submission to be considered.

Apply Now

Don’t miss this opportunity to enhance cycling in your community. For more details and to submit your application, click the button below:

Click Here to Apply Today

Let’s pedal towards a healthier, more active Carlow this Bike Week!


We Are Hiring - Programme Manager

Carlow Sports Partnership is seeking a motivated and experienced individual to join our team as a Programme Manager (Grade 6). This is a three-year fixed-term contract offering a unique opportunity to support the development and delivery of sport and physical activity programmes in County Carlow.

About the Role

The Sports Partnership Programme Manager will play a key role in:

  • Managing and delivering Carlow’s Local Sports Partnership Strategy and Operational Plan.
  • Creating programmes to enhance sports participation across all sectors of the community.
  • Leading a team and fostering collaboration with local and national stakeholders to develop sustainable initiatives.
  • Managing budgets, monitoring programmes, and reporting outcomes.

Key Qualifications and Skills

Candidates must have:

  • A relevant third-level degree.
  • At least two years’ management experience.
  • A proven track record in sport, social, or community development.
  • Strong organisational, leadership, and communication skills.

Please refer to the Candidate Information Booklet for a full list of qualifications and responsibilities.

Particulars of the Post

  • Contract Type: Three-year fixed-term.
  • Salary Scale: Analogous to Grade 6
  • Annual Leave: 30 days.
  • Working Hours: 35 hours per week, with flexibility required for evenings and weekends.

For Informal Enquiries, please contact Barry Knowles at bknowles@carlowcoco.ie.


Fit Farmers – Free Farmer-Focused Fitness & Training Workshops

Join Our Free 6-Week Programme! Kickstarting on 14th January 2025 in Carlow.

What’s in it for you?

  • Enhanced Energy Levels
  • Boosted Mood
  • Improved Sleep Quality
  • Better Mobility

Weekly Schedule Overview: Each week includes a one-hour talk or presentation followed by a one-hour physical activity.

  • Week 1: Nutrition Talk & Cooking Class + Light Jog/Walk
  • Week 2: Grant Application & Funding Sources Talk + 5-a-Side Football
  • Week 3: Health Check/Screening + Introduction to Resistance Training
  • Week 4: Green Health and Wellbeing Talk + Nature Walk
  • Week 5: Machine Repair & Servicing Talk + Yoga
  • Week 6: Tea/Coffee Social & Programme Evaluation + Swimming

Ready to Join? Register by emailing michaelmccarthy@carlowcoco.ie or call 087 356 0803 for more information.


€4.2 Million Investment in Carlow Water Activity Centre.

Carlow County Council is delighted to announce a €4.2 million grant allocation from the Department of Tourism, Culture, Arts, Gaeltacht, Sport & Media under the Large Scale Sports Infrastructure Fund for the development of the Carlow Water Activity Centre. This ambitious project will rejuvenate Carlow Town’s riverfront, providing much-needed recreational and sporting facilities for residents, clubs, and visitors. The Centre brings to life a core objective of the Carlow County Development Plan (2022–2028), creating a water-based activity hub that will serve as a dynamic community and tourism asset for the region. The site was also identified as an opportunity for development in Project Carlow 2040 – A vision for Regeneration

“The Carlow Water Activity Centre is designed to be more than just a recreational space; it’s a long-term investment in our community’s health and connection to our natural environment. This Centre will serve as a legacy for future generations, supporting active lifestyles and instilling a lifelong appreciation for Carlow’s beautiful riverside.

“By establishing this Centre, we are creating a sustainable resource that will benefit Carlow’s young people and families for decades to come. It’s an asset that will promote a love for water sports and outdoor activity, offering more opportunities to participate to the community.”

Cllr. Fergal Browne, Cathaoirleach, Carlow County Council

The Carlow Water Activity Centre will offer comprehensive facilities designed to support water sports and recreational activities, including secure storage for rowing and dragon boat clubs, changing rooms and rental units for water-based activities. Additional public amenities such as a terrace, public seating, and a pedestrian boardwalk linking to the Town Park will further integrate the riverfront with the town, making it a welcoming destination for all.

“The Carlow Water Activity Centre will be a place where community meets opportunity, providing residents of all ages and abilities with access to water sports, leisure facilities, and social spaces. Our vision is to create a welcoming space where people can come together, be active, and enjoy the natural beauty of Carlow’s riverfront.


“This Centre embodies Carlow County Council’s commitment to creating spaces that support health, wellbeing, and social connection. We envision it as a dynamic sporting hub that will bring people together, encourage active lifestyles, and strengthen our community ties.”

— Cllr. Fintan Phelan, Mayor Municipal District of Carlow

The project has already secured planning permission, with environmental impact assessments completed as of October 2022, and is ready to break ground. As a strategic component of Carlow’s Urban Regeneration initiative, the Water Activity Centre is set to enhance the town’s relationship with its river while supporting local tourism and the regional economy.

“The Large-Scale Sports Infrastructure Fund is critical in bringing visionary projects like the Carlow Water Activity Centre to life. This funding allows us to enhance our town’s infrastructure, create jobs, and reinvigorate our urban landscape in a way that benefits all. The Centre will play a central role in the ongoing regeneration of Carlow, adding lasting value to our community and attracting more visitors to the town.

“Investments like these in sports infrastructure not only enrich the quality of life for our residents but also drive sustainable growth. The Carlow Water Activity Centre aligns with our long-term vision of a connected, thriving town, where urban regeneration and community wellbeing go hand in hand.”

Coilín O’Reilly, Chief Executive, Carlow County Council

This funding underscores Carlow County Council’s commitment to creating vibrant, accessible recreational spaces that encourage active lifestyles and foster community pride. Upon completion, the Carlow Water Activity Centre will stand as a key community resource, promoting health, inclusion, and sustainability for a thriving Carlow.


Press Release: KRSP Launches Free LGBTQ+ Awareness Training for Kilkenny and Carlow Sports Clubs

Kilkenny Recreation & Sports Partnership (KRSP) is excited to announce the launch of a new LGBTQ+ Awareness Training programme for sports clubs across Kilkenny and Carlow. This initiative is the result of an in-depth 2022 study that sought to understand how LGBTQ+ teens and young adults felt about inclusion in sports. The findings were significant, revealing that 80% of LGBTQ+ teens aged 13-18 in Kilkenny and Carlow had experienced or witnessed discrimination in sports settings.

In response, one of the key recommendations from this study was to offer LGBTQ+ awareness training for coaches and trainers. You can read the full report here.

To further inform this effort, KRSP reached out to local sports clubs earlier this year to gauge their awareness and understanding of LGBTQ+ issues. The results were overwhelmingly clear:

  • 93% of clubs had never received any LGBTQ+ awareness training,
  • 71% expressed interest in receiving such training,
  • 79% requested a self-guided, online training format for convenience and accessibility.

We Listened – and We Acted.

In response to these findings, KRSP has developed a unique, on-line e Training programme with Accelerator Sport /eCoach.  This 2-hour, self-guided LGBTQ+ awareness training programme is designed specifically for sports clubs and aims to equip clubs with the knowledge and tools to create more inclusive environments for everyone.

To ensure the programme meets the needs of local clubs, KRSP is now launching a pilot phase of the training and seeking sports clubs in Kilkenny and Carlow to participate. This is a free training opportunity, and we invite one representative from each club to take part in the pilot over the next two weeks.

Pilot phase ends on Oct 25th

We kindly request clubs complete the training by October 25th to help us enhance and refine the programme based on feedback before rolling it out more widely.  Clubs can register at KRSP.ie to take part:  https://www.krsp.ie/lgbtq-toolkit/

Together, we can make a lasting impact on inclusion and diversity in local sports.

KRSP continues to support inclusion

Commenting on this important initiative, Seamus Nugent, KRSP Sports Inclusion Development Officer said “At KRSP, we believe that education is key to combating prejudice and developing sports clubs, organisation and facilities where everyone feels safe and valued. Our new programme offers an accessible way for people to learn how they can contribute to a more inclusive sports environment, whether they are a coach, a team leader, or simply someone in the club who wants to be an ally.

This project was funded by the Sport Ireland Evaluation Grants Scheme.


Take Notice - Mindfulness Walking

Mindfulness walking is a practice that combines the physical activity of walking with the principles of mindfulness, which involves being fully present and aware of your surroundings, thoughts, and feelings. During mindfulness walking, you focus on the sensations of your body as you move, the rhythm of your breath, and the environment around you. This practice encourages you to engage your senses—notice the sights, sounds, and smells of nature, feel the ground beneath your feet, and observe the movement of your body.

The benefits of mindfulness walking are numerous. Firstly, it can reduce stress and anxiety by promoting relaxation and helping to clear your mind. By concentrating on the present moment, you can break free from worries about the past or future. Secondly, mindfulness walking can enhance your physical health; it combines the benefits of exercise with the calming effects of mindfulness. Regular practice can improve cardiovascular health, boost mood, and increase overall well-being.

Additionally, mindfulness walking fosters a deeper connection to nature, allowing you to appreciate the changing seasons and the beauty around you. It encourages a sense of gratitude and awareness, helping you to cultivate a more positive mindset. Overall, mindfulness walking is a simple yet powerful way to enhance both your mental and physical health while enjoying the world around you.


Carlow Strikes Gold at Entente Florale Europe Awards

Carlow Town has added another impressive accolade to its name, winning a gold medal at the prestigious Entente Florale Europe Awards held in Hungary. In addition to the gold, Carlow was honoured with the President’s Award and the Special Characteristic Prize, celebrating the town’s dedication to community, sustainability, and beauty. This recognition is a testament to the collective efforts of local organisations, volunteers, and residents who worked tirelessly to achieve this incredible result.

The Entente Florale judges visited Carlow on 12th July, touring key spots such as St Mary’s Church, Carlow Fire Station, Hanover Park, and Delta Sensory Gardens. Carlow Sports Partnership also played an active role, joining forces with Bosom Buddies, Hen Forge, The Men’s Shed, and Forever Fit to demonstrate kettlebell exercises and activator pole walking.

This international recognition shines a spotlight on Carlow’s vibrant community spirit and ongoing commitment to enhancing public spaces and quality of life.


€136,600 Dormant Accounts Funding Secured for Carlow Sports Partnership

Carlow Sports Partnership is thrilled to announce the allocation of €136,600 from the Dormant Accounts Fund to support a wide range of community sports and physical activity projects. This funding, part of a broader national investment of over €5 million, was announced by Minister for Tourism, Culture, Arts, Gaeltacht, Sport and Media Catherine Martin, and Minister of State for Sport, Physical Education and the Gaeltacht Thomas Byrne. It will be instrumental in promoting inclusivity, volunteerism, and physical activity in Carlow. 

National Funding Announcement 

The announcement forms part of the Dormant Accounts Fund’s 2024 allocation, which targets Local Sports Partnerships (LSPs) and organisations like Active Disability Ireland. The goal is to overcome barriers to participation in sport and physical activity, particularly for those who are economically or educationally disadvantaged, or affected by a disability. 

Minister Catherine Martin commented on the national funding programme, stating: 

“Today’s announcement of the Dormant Accounts Fund allocation will support a range of excellent work across the country and is a testament to our commitment to fostering inclusivity and well-being through sports and physical activities. This funding will empower innovative projects that support volunteers in disadvantaged areas, promote women’s participation in sports, and provide opportunities for individuals with disabilities.”
 

Carlow’s Share of the Dormant Accounts Fund 

Carlow Sports Partnership has been awarded €136,600, with the funding set to be distributed across several key initiatives aimed at making sport and physical activity accessible to all: 

Hubs  Training & Education  Volunteer Supports  Sports Inclusion Disability Projects  Her Moves  Equality, Diversity & Inclusion  Total 
€47,500  €20,000  €15,000  €30,500  €5,000  €18,600  €136,600 
  • Community Sports Hubs: Dormant Accounts Funding will be allocated to the 38 existing nationwide hubs that are part of the five-year funding period (2020–2024). 
  • Training & Education: This initiative supports learners from socio-economically disadvantaged communities, diverse backgrounds, and individuals with disabilities who wish to enhance their skills. 
  • Volunteer Supports: Aims to identify and assist volunteers working in disadvantaged communities or with people with disabilities, helping them gain leadership skills in community sport and physical activities (e.g., coaches, leaders, referees, committee members). 
  • Sports Inclusion Disability Projects (SIDP): Focuses on reducing barriers to sports participation for people with disabilities through minor infrastructure developments, increasing participation opportunities in Carlow. 
  • Equality, Diversity & Inclusion: Supports projects addressing obstacles to participation for individuals in diverse communities, promoting accessibility and inclusion in sports. 

Dr Úna May, CEO of Sport Ireland, added: 

“We are very happy to announce this investment package of €5.1 million as part of our continuing commitment to promoting inclusivity and accessibility in sports and physical activities across Ireland. This funding is all about bridging gaps, ensuring everyone can lead active, healthier lives regardless of their background.” 

Ministerial Support for ‘Sport for All’ 

In announcing the Dormant Accounts Funding, Minister Thomas Byrne highlighted the importance of grassroots initiatives in fostering a more active, healthier Ireland. He said: 

“The Olympics and Paralympics have provided us with so many memorable sporting moments, but involvement in sport begins at the grassroots level. This €5 million allocation represents a significant milestone in our efforts to make sport accessible to all members of our community.” 

Byrne’s emphasis on grassroots involvement resonates strongly with Carlow Sports Partnership’s mission to use sport as a means of community development. The funding will empower projects that directly address the barriers many people face in participating in physical activities, particularly in disadvantaged areas, women’s sports, and sports inclusion for people with disabilities. 

Impact of the Dormant Accounts Fund on Carlow 

The €136,600 in funding will have a positive impact on Carlow’s communities, particularly those who are marginalised or underrepresented in sport. By investing in training, volunteerism, and inclusivity, this funding will provide long-term benefits such as: 

  • Health & Well-being: Increased participation in physical activity leads to better mental and physical health, reducing issues such as obesity, anxiety, and social isolation. 
  • Inclusive Opportunities: Programmes targeted at women, ethnic minorities, and people with disabilities will ensure that everyone has the opportunity to participate in sport and physical activity. 
  • Volunteer Growth: Supporting volunteers is key to sustaining the local sports ecosystem, ensuring that community-led activities continue to thrive. 

What’s Next for Carlow Sports Partnership? 

Carlow Sports Partnership is committed to using this funding to create meaningful, long-lasting opportunities for people across the county. The combination of national and local support will enable the partnership to: 

  • Expand current projects aimed at removing barriers to sport. 
  • Develop new initiatives that promote participation in underrepresented groups. 
  • Continue building a more inclusive and diverse sporting community in Carlow. 

By ensuring that everyone has access to the benefits of sport, Carlow Sports Partnership is helping to create a healthier, more active county for years to come.