Are you ready to enhance mobility, boost bone mineral density, and increase strength? Look no further! Our tailored resistance weight training classes are designed specifically for individuals over 60, focusing on improving overall fitness and well-being.
Class Schedule:
- Myshall Location:
- When: Wednesdays & Fridays
- Time: 12 PM – 1 PM
- Where: Myshall Community Centre
- Duration: April 10th – June 28th
- Cost: €70 for a 12-week block (€30 deposit required, balance payable in instalments)
- Contact: Call 0871712529 or email jdempsey@carlowcoco.ie
- Registration Link: Book Now
- South County Carlow Location:
- When: Wednesdays & Fridays
- Time: 2 PM – 3 PM
- Where: Newtown Community Centre, R95 TD21
- Duration: April 10th – June 28th
- Cost: €70 for a 12-week block (€30 deposit required, balance payable in installments)
- Contact: Call 0871712529 or email jdempsey@carlowcoco.ie
- Registration Link: Book Now
Why Choose Forever Fit?
- Expert-led classes tailored for seniors.
- Focus on improving mobility, bone density, and strength.
- Convenient timings to fit into your schedule.
- Affordable pricing with flexible payment options.
- Join a supportive community committed to health and wellness.
Don’t miss out on this opportunity to invest in your health and vitality. Reserve your spot today and embark on a journey to a stronger, healthier you!
