YOGA GIRL – Starting Tuesday, August 25th – 4.30-5.30pm

YogaGirl is a 4 week online Yoga programme with Connie Byrne of Ahimsa Yoga By Connie B which will be delivered through ZOOM.

The programme is for girls who are making the transition from primary school to secondary school. YogaGirl will focus on breathing and stretching techniques which can build strength in body and mind and also useful coping techniques for stressful situations.

The programme is organised by Carlow Regional Youth Services and begins on Tuesday 25th August and will be from 4.30-5.30pm The cost is €10 and booking is through this Eventbrite Link