11th December 2020

  1. Get Ireland Walking 21 Day Walking App
  2. Tennis Ireland Officiating Webinar
  3. Social Prescribing in Carlow
  4. ‘Runuary’ with Athetics Ireland
  5. CARA Catch Up LIVE:CAST

#BeActive

Get Ireland Walking Launch 21 Day Walking App

Sport Ireland, Get Ireland Walking and Healthy Ireland are encouraging people of all ages to walk into 2021 by taking part in the Keep Well Walking Challenge.Walking App
A new app has been launched to support the initiative.  Take the 21 Day  Walking Challenge which is part of the #KeepWell campaign & walk into 2021!  You can start today 11th Dec or any day this month.
Download the app HEREIreland LIghts Up
‘Ireland Lights Up’ is back in Jan 2021.  GAA clubs & other sporting clubs can turn on their lights to allow walkers to safely walk during the 8-week broadcast of Operation Transformation in 2021.
Find out more & register your club HERE

Tennis Ireland Officiating Webinar

Tennis Ireland have announced their next Women in Sport webinar which will focus on officiating
with a great panel of speakers you won’t want to miss
Registration in advance is required
REGISTER HEREFor those that can’t make it, Tennis Ireland will be posting the recording on their YouTube channel following the webinar
#WomenInSportIRE #CantSeeCantBe #Officiating #Tennis

Social Prescribing in Carlow

 

St Catherine’s Community Services Centre is delighted to introduce the new Carlow Social Prescribing Service.  This is a free support that aims to reduce social isolation and improve people’s health and wellbeing.

The service is based within the community and will operate from St. Catherine’s C.S.C and the New Oak Community Centre.  The aim of the Carlow Social Prescribing Service is to link people with non-medical sources of support within the community to improve physical, emotional and mental wellbeing.

The service will provide individuals with information on areas of interest such as social groups, exercise classes, relaxation sessions, volunteering opportunities, support services and much more all in their local area.

For more information contact Sinéad 086-4147511

‘Runuary’ with Athletics Ireland

Jessie and Thomas Barr, the Olympic siblings, today launched the
Irish Life Health ‘Runuary’ programme to support runners, of all levels to run January and not let it run them.

With the uncertainty of the last few months, many of us have turned to running to relieve stress, clear our head and to feel more in control.

Starting on January 1st, it encourages runners, from beginners to the more experienced, to commit to challenging but realistic running programmes, with a target distance to be completed on January 31st.

#Runuary