Are You Ready For
The Operation Transformation
Virtual Walk?
To Help You Prepare for the 5km virtual walk which will be happening nationwide from February 19th to 21st, the team here in Carlow Sports Partnership has provided some tips and advice to help get you ready for the 5km event, building up your fitness and stamina.
Operation Transformation is back on our screens for 2021. Tune in to RTE One each Wednesday at 9.35 pm to follow the leader’s progress.
Operation Transformation aims to inspire the nation to focus on their health and fitness and set themselves some goals for a very different kind of new year. Alongside the popular TV show, Operation Transformation in conjunction with Sport Ireland Local Sports Partnerships will be giving the nation the tools they need to get moving and feel great.
In recent months, many of us turned to fitness and physical activity as an outlet for stress, fresh air, and wellness. Unprecedented numbers of people turned to walk and regular outdoor exercise. So whether you’ve been itching to make a change to your lifestyle, got hooked on walking this year or just need a new project to take on, Operation Transformation will bring all the motivation you need to meet those goals.
To download your copy of the Operation Transformation Tips and Advice, to help prepare you for your 5km walk, please click here