Winter Training Schedule 2021

 

Carlow Sports Partnership are delighted to offer a varied range of training seminars and workshops for clubs, organisations and schools over the coming weeks. Please see a detailed list containing key information below:

Sports First Aid: On 06/11/2021 from 9:00am – 5:00pm.

The cost for this course is €50.00, more details and information on how to book can be found by clicking here

Social Media Mindset: On 10/11/2021 from 7:00pm – 8:30om.

The cost for this course is €5.00, more details and information on how to book can be found by clicking here.

Tug of War Instructor Training: On 13/11/2021 from 10:00am to 12:00pm or 2:00pm – 4:00pm.

This course is free, more details and information on how to book can be found by clicking here. 

Safeguarding 2: On 15/11/2021 from 6:45pm – 9:45pm.

The cost for this course is €20.00, more details and information on how to book can be found by clicking here.

Coaching Girls in Sport: On 17/11/2021 time TBC.

For more information on this programme, please contact Deborah via deborahfoley@carlowcoco.ie

GDPR Level 1: On 24/11/2021 from 7:00pm – 9:00pm.

The cost for this course is €5.00, more details and information on how to book can be found by clicking here.

To request any additional information on the above programmes please contact Sandra via scorrigan@carlowcoco.ie or Deborah via deborahfoley@carlowcoco.ie


Invitation for Clubs, Groups and Organisations to a Public Meeting in Tullow

 

A Public Information Workshop

 will be held on

Wednesday 10th November at 7.30pm

in Murphy Memorial Hall, Tullow.

 

The purpose of this meeting is to discuss preparing a Dormant Accounts Fund application, to secure the potential of 5 years funding for a Community Sports & Physical Activity Hub in Tullow, Co. Carlow.

This is a Hub where the community is at the heart and is centred around community participation. Includes developing and strengthening linkages between the community, sports clubs, and other physical activity groups.

This is a Hub that will maximises sports facility usage through linkages with the local schools, create training opportunities and the Hub will focus on the development of the outdoor spaces.

 

 Vision and Mission of the Community Sports and Physical Activity Hubs:

 

Vision: The vision of a Hub is to increase the number of people of all ages participating in sport and physical activity in their communities.

Mission: The mission of the Community Sports and Physical Activity Hub is to bring local people together and provide a home for local clubs and sports organisations.

For questions or queries email: mfennelly@carlowcoco.ie


Free Family Introduction to Orienteering

 

As part of the European Week of Sport (EWOS) 2021 and in the run up to the Carlow Walking Festival, Carlow Sports Partnership invite families to explore two historical land marks in Carlow.

Take a walk through Duckett’s Grove or the Red Trail in Oak Park forest and keep any eye out for the images of birds, animals and insects that will be placed along the trails.

All you have to do is download the PDF checklist by clicking here and match the code on each image to the number or letter that you see on the trail.

Each family or group who complete a worksheet will get themselves a free cup of tea/coffee/hot chocolate from the café in Duckett’s Grove or the Vintage Coffee Box in Oak Park.

Date: Saturday 25th September 2021

Time: 10:00am – 2:00pm

Location: Duckett’s Grove or The Red Trail in Oak Park

For more information or to receive a PDF of the worksheet, please email Deborah via deborahfoley@carlowcoco.ie

#BeActive #EWOS


Safegurading 2 - Children's Officer Training

 

Online Safeguarding 2 Training Course Monday 8th November 2021. The course will be run on ‘Zoom’ an interactive video conferencing platform.

Participants will need a tablet/laptop & a good internet connection. The ‘Zoom’ access link for the course and relevant course materials will be emailed to participants in advance in word and PDF formats. To gain accreditation, participants must complete the full course.

- Each person attending the course will need to using their own independent device.

-Safeguarding 1 course must be completed before you take part in Safeguarding 2.

To book your place click on the following link:  https://www.eventbrite.ie/e/safeguarding-2-online-via-zoom-tickets-169939205739

 


Virtual South East Spin - Carlow Sports Partnership

Five South East Local Sports Partnerships have come together to develop a Virtual South East Spin during Bike Week this September. Carlow, Kilkenny, Tipperary, Waterford and Wexford Local Sports Partnerships, together with their Local Authorities are encouraging people all around the South East to take part in their own virtual cycle, any distance, any day during Bike Week from the 12th – 18th September 2021.

Bike Week is a national celebration and promotion of all that’s great about bikes and cycling. We invite everyone to take part in this virtual spin and especially people who haven’t been on a bike in a long time. You can register for your preferred distance https://south-east-spin.webflow.io/ and all registered participants will receive a certificate. There will be a limited number of snoods available for the first 250 people registered in each county.

We encourage everyone to take pictures of your spin and tag your Carlow Sports Partnership on social media and use the #southeastspin.

For queries email: Hub Coordinator Majella at mfennelly@carlowcoco.ie


#HerOutdoors Week 2021

 

 

Join Carlow Sports Partnership as we celebrate #HerOutdoors week 2021 with an immersive recreational experience on 15th August 2021.

Arrive and park in Graiguenamanagh where you will register with the Sports Partnership staff and then cross over the 18th century bridge to commence an activator pole walking experience from the Tinnahinch (Co Carlow) side of the River Barrow — part of the bridge here was destroyed during the 1798 Rebellion.

Activator trainers will then introduce you to the activator poles, set them up and start with a gentle warm up routine. The walk will commence towards Ballykeenan Lock, and walkers will be encouraged to stand, stretch, breath and look back at Brandon Hill as it towers over the river behind you.

As you proceed, the steep wooded slopes drop to the riverbank which creates a perfect backdrop for photo opportunities. You will follow the trail to Clashganny Lock, and progress to the right of way from the trail and walk to Clashganny house where a guided yoga session will take place with Yoga teacher Orla Thornton in Clashganny house garden.

Following this, you will be guided down to the designated bathing area for a refreshing dip in the river under the watchful eye of the Carlow County Council Lifeguards. Then return to Clashganny house garden for light refreshments.

After this welcome rest participants will regroup, and the Activator trainers will complete posture checks and give you a better understanding of the benefits of activator poles. Then you will set out to return to the Tinnahinch side of the bridge in Graiguenamanagh.

Here you will regroup, cool down, stretch and reflect on your day.

Key details about the walk:

Grade: 2

Format: Linear

Category: Walking Trail

Type: National Way Marked Way

Length: 5.5km one way (total distance will be 11km)

Estimated Time: 3.5 - 5 hours

Key points for the programme:

Cost: €5.00

Duration: 9:30am - 3:00pm (approx)

Experience: None is needed

Equipment: Comfortable shoes to walk in, sun cream, a hat, water, light outerwear, a change of clothes (or a swimming togs), a towel & a backpack to carry all of the above.

Participants: Must be 18 years of age or older on or before 15th August 2021.

To book your tickets, please click here


Women's Kayaking Trip 15th August 2021

Grab your best girlfriends or take a solo kayaking adventure (in a guided group) along the River Barrow for #HerOutdoors week 2021 with Carlow Sports Partnership.

Meeting at the River Barrow Carpark in Goresbridge you will be kitted out with a kayak, personal floatation device (PFD), paddle and helmet and shown how to manoeuvre your way along the scenic route of the River Barrow.

The staff of Pure Adventure will take you on a guided trip while stopping along the way for a leisurely picnic at the side of the river.

The key points of information are:

Date: 15th August

Duration: 10:00am – 3:30pm (approx.)

Start Location: Goresbridge

End Location: Graiguenamanagh

Cost: €25.00

Experience: None is needed, however you must be comfortable in water

Participants: Must be over the age of 18 on or before 15th August 2021

 

What you will need:

A packed lunch

Wear clothes/runners you don’t mind getting wet (shorts & t-shirt are fine)

Water & sun cream

Organise your own drop off and collection in both locations (this is not possible for us to facilitate due to current Covid-19 guidelines)

To book your tickets, please click this link: https://www.eventbrite.ie/e/womens-kayaking-15th-august-her-outdoors-week-2021-tickets-163050908657

Or, if you have any queries or concerns before or after booking, please do not hesitate to contact Deborah via deborahfoley@carlowcoco.ie


Carlow Sports Partnership featured in the Sport Ireland Local Sports Partnership Annual Report 2020

 

Carlow Sports Partnership is one of 29 Local Sports Partnerships (LSPs) featured in the Annual Report 2020 published by Sport Ireland today.

The report highlights the work of the LSP Network and the impact they have on participation levels by engaging key target populations across Ireland.

Despite the Covid-19 pandemic, Carlow Sports Partnership has continued to provide programmes and initiatives to ensure that everyone in Carlow has the opportunity to share in the enjoyment as well as the mental and physical health benefits of sport and physical activity.

In 2020, Sport Ireland allocated over €870,000 in Programme Funding to the LSP Network, an increase of 53% from the 2019 investment. Programme funding is at the core of the LSPs engagement with participants and allows for the delivery of a range of community, club and school based initiatives, programmes and events.

In Carlow, 2,465 people took part in 70 participation programmes.   Carlow Sports Partnership coordinated and delivered 13 capacity building training courses for 157 sports leaders and coaches.  241 people with a disability took part in 15 CSP initiatives with an additional 37 people trained across Cara’s Disability Awareness, Autism in Sport & Disability Inclusion Training and Education programmes.

Minister for Tourism, Culture, Arts, Gaeltacht, Sport and Media Catherine Martin TD welcomed the publication of the Report: “The National Sports Policy recognises the key role played by the Local Sports Partnerships in sports participation and how they can assist in the delivery of the ambitious participation actions set out in the Policy. Throughout the Covid-19 pandemic, the LSP network worked hard to develop new and innovative initiatives to target cohorts of the population who were most likely to be less active during the restrictions. This work will continue in to 2021 as we see the gradual return to sport and physical activity. Together we will work to increase access to sport and physical activity opportunities for all cohorts of the population”.

Minister of State for the Gaeltacht and Sport, Jack Chambers TD commented: “I commend the work of the LSPs and community organisations they worked with throughout a difficult year. By collaborating closely with organisations within and outside the sporting sector, the LSPs delivered a range and variety of programmes and initiatives in communities throughout Ireland. As we move in to 2021 and beyond, the LSPs will continue to develop and deliver physical activity opportunities that are accessible and inclusive at a local level. I look forward to seeing the activities in the months and years to come as we move toward the target set out by the National Sports Policy”.

 

John Treacy, Chief Executive Sport Ireland commented: “2020 was a very difficult year for the LSPs and sports participation in general. I must commend the staff and volunteers in the LSPs who adapted quickly and with agility to continue to support people to stay active during the pandemic. They embraced new ways of reaching the various groups in their community and worked together to deliver initiatives and resources at a national level.  Although participation numbers reduced in 2020 due to the impact of the Covid-19 pandemic, we believe that the LSP network is well prepared and primed to promote a safe return to sport, in line with Government regulations. We are confident that as Government restrictions are gradually lifted LSPs will quickly return to, and even exceed, the high levels of engagement seen in 2019”.

 

Martha Jane Duggan, Coordinator of Carlow Sports Partnership commented:During Ireland’s COVID 19 response, Carlow Sports Partnership been rolling out a broad range of local and national initiatives targeting cohorts of the population who we know are the least likely to be active during this crisis. As such, Carlow Sports Partnership have developed new initiatives specifically designed and tailored for older adults, people with a disability, women and girls and people from socio economic disadvantage whilst also designing innovative and engaging initiatives for families, children, and teenagers”.

Declan Doyle, Chairperson of Carlow Sports Partnership commented: “Despite the COVID 19 Pandemic, Carlow Sports Partnership continues to support people to get active and removing barriers to physical activity and involvement in sport. In response to the COVID 19 pandemic, Carlow Sports Partnership have mobilised by continuing to work from home and volunteering essential resources to Local Authorities across Ireland to support “The Community Call” campaign.  On behalf of Carlow Sports Partnership, we extend our thanks to all those agencies, groups and individuals who have contributed to this report and also to all the staff and volunteers who were involved in the delivery of the programmes and projects at local level.”

The full 2020 LSP Annual Report can be viewed here

Carlow Sports Partnership 2020 Summary of Output

2,465 people participated in 70 locally delivered Carlow Sports Partnership (CSP) participation initiatives

51 females took part in 3 targeted Women in Sport programmes

700 people and 6 clubs took part in 6 Operation Transformation Nationwide Walks and Programmes

44 Clubs/Groups were provided with funding supports by Carlow Sports Partnership

150 booklets printed to support Older Adults to exercise within Covid19 restrictions.  The Be Active at Home booklet for Older Adult was distributed as part of a community response support.

241 people with a disability took part in 15 CSP initiatives with an additional 37 people trained across Cara’s Disability Awareness, Autism in Sport & Disability Inclusion Training and Education programmes

A total of 157 people participated in 13 training courses representing 115 local clubs

107 Sports Leaders and Volunteers completed 9 Safeguarding Courses

€405,046 was secured by Carlow Sports Partnership during 2020 to increase participation in sport and physical activity from multiple sources including: Sport Ireland; Carlow County Council; HSE; Healthy Carlow and government departments.

8,194 visits to the Carlow Sports Partnership website www.carlowsports.ie in 2020

7,203 social media followers across Facebook, Twitter and Instagram

32 weekly e-bulletins were published and distributed to a weekly distribution list of 1000+

3 booklets were published and printed as a supplement in the Nationalist newspaper with a weekly distribution list of 9000+.  The publications included the Keep Active with Carlow Sports Partnership resource for children and families, and 2 x Nature on Your Doorstep booklets (Spring & Summer editions).

Carlow Sports Partnership supported 9 national campaigns during 2020 including: Keep Well; Bike Week; European Week of Sport; National Play Day; Mobility Week; Fit for All Week; National Be Active Day; Men’s Health Week and Positive Aging Week.

 

2020 LSP Annual Report National Highlights:

29 Local Sports Partnerships (LSPs)

340,674 people participated in 1,132 locally delivered participation initiatives

51% of participants in LSP programmes were female, 47% were male, 2% other

109,302 girls and 64,975 women took part in LSP programmes

18,161 females took part in 130 targeted Women in Sport programmes

3,646 Clubs/Groups were provided with funding supports by LSPs

7,091 participants took part in initiatives targeting Older Adults

64,524 participants took part in interventions supported by the LSP network including Daily Mile, parkrun, Playground Markings, Active Homework initiatives, and provision of physical activity resources

16,243 people with a disability took part in LSP initiatives with an additional 2,037 people trained across Cara’s Disability Awareness, Autism in Sport & Disability Inclusion Training and Education programmes

2,894,209 visits to LSP website in 2020  (138% increase compared to 2019 – 1,214,746)

184,493 social media followers across all LSP social platforms(Facebook, Twitter and Instagram) 20% increase on 2019

Sports Leaders and Volunteers completed 5,102 Safeguarding Courses

LSPs planned and delivered 276 training and education courses, workshops and seminars with their partner agencies. 31,369 people participated in these courses

Ends.

Further Information: Martha Jane Duggan, Coordinator of Carlow Sports Partnership

Email: mjduggan@carlowcoco.ie / 087 2145262


Virtual Badminton Teacher Training

 

Virtual Badminton Teacher Training

On 21st April 2021 Carlow Sports Partnership piloted Ireland’s first virtual badminton teacher training seminar in conjunction with Badminton Ireland.

The pilot was an overwhelming success with 27 teachers from 7 primary schools in Carlow in attendance. Carlow native and badminton coach, Willie Stevenson, presented a very informative seminar on the fundamentals of badminton and how it can easily become embedded in any school’s physical activity curriculum. This was followed by a presentation from Lauren Au of Badminton Ireland who demonstrated how easily badminton can be adapted to become inclusive and cater for every student.

Carlow Sports Partnership are currently organising a full teacher training day in September 2021 (Covid-19 restrictions pending) which will be open to all primary schools in Carlow to attend.

For more information on how to get your school involved, please contact Deborah on deborahfoley@carlowcoco.ie or via 0879121497.

 

 

 

 


Delivery of Equipment to 100 Adults Over the Age of 60

County Carlow Local Sports Partnership in collaboration with IT Carlow delivered the equipment for the ConnectFit Exercise Programme earlier this week. This programme will see 100 adults over the age of 60 participate in resistance based exercise across different delivery modes as part of two postgraduate research programmes in IT Carlow.

The ConnectFit project is a FREE 10-week exercise programme targeted at getting people aged 60 and over more active! The aim of this project is to forge new connections and a sense of togetherness within their community through exercise.

The ConnectFit exercise programme has been designed specifically for people aged 60 and over. Through-out the programme participants will be performing resistance training with the aim to improve their health, fitness, and wellbeing. Research indicates that resistance training is a safe way to improve strength and flexibility. Strength is particularly important to carry out many activities we do every day like getting out of a chair or climbing stairs.

All equipment was delivered with the strictest adherence to the most up to date Covid-19 guidelines to ensure the safety of participants and staff.