Get Mind Fit: Prioritise Your Mental Health This Men’s Health Week!
Join us for ‘Get Mind Fit’, a special free event at Carlow Town Park dedicated to promoting positive mental health during Men’s Health Week. This is your chance to step away from the daily grind, invest in your well-being, and connect with your community in a supportive and relaxed environment.
What to Expect
We’ve designed a day that nurtures both your mind and body:
- Scenic River Barrow Walk: We’ll kick things off promptly at 10:00 AM with a refreshing walk along the beautiful River Barrow. It’s a great way to get moving and clear your head.
- Positive Mental Health Insights: After our stroll, you’ll have the opportunity to learn practical tips and strategies for fostering positive mental well-being.
- Connect and Socialise: Meet new people, share experiences, and build connections in a friendly atmosphere.
- Complimentary Lunch: Enjoy a delicious, free lunch on us!
Event Details
- Date: Friday, 13th June 2025
- Time: 10:00 AM – 2:00 PM
- Location: Carlow Town Park
- Cost: FREE!
Don’t miss this fantastic opportunity to support your mental and physical health. Taking care of your mind is just as important as taking care of your body, and ‘Get Mind Fit’ provides the perfect setting to do just that.
