Coaching plays a vital role in shaping the future of sport, and few know this better than Lauren Dwyer. From winning titles to supporting the next generation of athletes, she shares her journey, insights, and advice for young players looking to take their game to the next level.
What does sport mean to you?
To me, sport is about friends, family, and a sense of community. It’s about everyone moving in the same direction, supporting each other, and working together to help younger players develop. It’s not just about winning—it’s about fostering a feel-good atmosphere and promoting a healthy lifestyle.
What is your favourite memory in sport?
I have two! First, winning my first league title with Wexford—especially because it was a playoff in Tallaght against Shelbourne. That was a huge moment for me. The second has to be winning the All-Ireland with my local club, playing alongside people I grew up with. Those moments are extra special when you share them with teammates who have been on the journey with you.
This year’s theme is ‘Accelerate Action.’ How do you think we can accelerate action in women’s sport?
It’s all about promotion and visibility. In recent years, we’ve seen more media coverage of women’s games, and that’s crucial. The more accessible games are, the more people will watch, support, and participate. We need to make sure women’s sport is seen just as much as men’s sport—having equal representation in media, advertising, and funding is key.
What advice would you give to a girl who wants to play at a higher level in her sport?
Listen. That’s my biggest piece of advice. Take on board what your coaches and mentors tell you—they’re there to help you improve. Never be afraid to ask questions, whether it’s about your position, nutrition, or any other aspect of the game. Keep learning, keep growing, and always seek advice when you need it.
Women’s sport is growing, but we all have a role to play in ensuring it continues to thrive. By supporting each other, staying visible, and striving for success, we can make a lasting impact.