What does International Women’s Day mean to you as a woman in sport?
International Women’s Day is an important opportunity to celebrate women and their achievements in all fields—including sport. It’s a chance to reflect on the progress that has been made in women’s sport while also recognising the challenges and opportunities that remain. It’s a day to honour the great sportswomen who have pushed boundaries and fought for equality, paving the way for the next generation. Most importantly, it’s a powerful moment for advocacy, highlighting the importance of sport and physical activity for young girls. #CantSeeCantBe
What barriers do you think still exist for women in sport, and how can we break them down?
While we’ve come a long way towards equality in sport, there’s still a long way to go. Women’s sports are often underfunded, receive limited media coverage, and lack equal opportunities and facilities. To change this, we need a societal shift in attitudes towards women’s sport. Visibility and investment are key. While media coverage of women’s sport has improved, it doesn’t always fairly represent the talent and achievements of female athletes. Too often, coverage focuses on appearance or personal lives—something rarely seen in men’s sport. Advocacy plays a crucial role in breaking down these barriers, ensuring that female athletes receive the recognition and support they deserve.
Who has been a strong female role model for you in sport, and why?
I’ve been lucky to have many role models in sport—some older, some younger. To me, a role model is someone whose actions have a positive influence, showing sportsmanship, discipline, resilience, and a commitment to giving back. The strongest female role model in my life has been Deirdre Tomlinson.
I’ve had the privilege of being coached by Dee and playing alongside her with BT for the last ten years. She’s been the backbone of the club—coaching underage teams, captaining the senior team, and playing an active role on the committee, all while training hard and keeping morale high. She welcomes every player, no matter their ability, and will always go the extra mile—literally! She once drove me all the way back to the Gaeltacht in Belmullet, Mayo after I came home for a match, without a second thought.
Dee is someone I aspire to be like—gracious in victory and defeat, hardworking, and endlessly positive. She is the definition of a true role model.
What advice would you give to young girls looking to stay involved in sport as they grow up?
The most important thing to remember is that you belong. There is a place for women in every sport. Never let anyone tell you that you can’t do something because you’re a girl—you deserve every opportunity to succeed.
Have fun, build friendships, dream big, and believe in yourself!