In the intricate landscape of sports governance, leadership isn’t just about making decisions; it’s about fostering innovation and shaping the future. Dr. Una May embodies this ethos as she steers Sport Ireland into new horizons.

Appointed as CEO in January 2022, Dr. Una May wasted no time in making her mark. Since then, she has orchestrated the publication of a new strategic plan for the organisation, setting a bold course for its future. Additionally, under her guidance, the Masterplan for the 20-year development of the Sport Ireland Campus has taken shape, laying the groundwork for a transformative journey ahead.

But Dr. Una May’s leadership journey didn’t start at the top. Before assuming the role of CEO, she served as Sport Ireland’s Director of Participation and Ethics. Here, she left an indelible mark by spearheading the creation of a world-class Anti-Doping Programme, earning global recognition for its excellence. Moreover, she championed grassroots sports delivery through the National Network of Local Sports Partnerships, significantly expanding access to sports across communities.

In your role, how do you actively promote and support the growth of female leaders and decision-makers in the sports industry?

The creation of the Sport Ireland Women in Sport Policy was an important milestone, but more important was the ability to support the creation and development of leadership programmes through Women in Sport investment within the NGBs and LSPs. We hope that through the investment, women and girls across the country are benefiting from these programmes as they are the future leaders in our sport. I’m lucky to have some incredible female staff in Sport Ireland and so I hope they feel supported to lead within the sport industry. I also always welcome the opportunity to host Women in Sport events for the current female leaders in the sport sector. We have some fantastic female CEOs, LSP Coordinators, Presidents, Chairpersons, and board members, all of whom are making an impact in sport.

How do you envision the future of leadership and governance in women’s sports, and what steps can be taken to further enhance diversity and inclusivity at the decision-making level?

Over the past four years we have seen a steady growth in the percentage of women on the boards of National Governing Bodies and Local Sports Partnerships. At present, this number stands at 44% overall across the entire sport sector. An increase from 24% in 2019. It is well documented that more diverse boards can lead to better business and so we will continue to ensure gender equality at board level is a key focus. Diversity beyond gender, however, is also extremely important. As sports look to grow their membership and service the entire community, ensuring that everyone’s voice is included and heard in how their sport is run is important. The development of the Sport Ireland Diversity and Inclusion Policy was an important first step and the follow up implementation of these objectives and actions is central to our work.  

What advice would you give to young aspiring female professionals aspiring to climb the ladder in the Irish Sporting Industry?

There is an abundance of opportunities and careers paths that exist in the sports industry now and so gaining experience as you climb the ladder is important. Widening your network and meeting new people working in sport is helpful so try and attend as many events when you can. I would also encourage people to volunteer in sport also as it gives you important knowledge and appreciation of how vital volunteers are to sport in Ireland.

Sarah Kerrigan has a passion for inclusion, diversity, equality, mental health, recovery and nature. She is self-employed and has worked with Mental Health Ireland, Sport Ireland and Swim Ireland across various projects.

She is a keen swimmer and believes in the transformative power of engaging in the outdoors, especially for those with disabilities. She is quite the adventurer and shares a lot of her explorations on her @troubleonapegleg Instagram.

Sarah sat down with Ger, CSP Communications Officer, and she had some wonderful insights for Tuesday’s theme of Visibility. Her insights shed light on the importance of inclusivity and the barriers faced by underrepresented groups in the sporting world.

How do you believe increasing the visibility of underrepresented groups could positively impact the sports community?

I think there’s much more awareness now around equal opportunity. Judging a fish on its ability to climb a tree, means it spends it’s life thinking it’s stupid. I think there’s much more awareness around different approaches to life, neurodiversity, just individualism in general, and I think reflecting that in sport reflects life in general because none of us are the same and we’re all different and we all have our different strengths. I think realising that difference isn’t necessarily a bad thing or it’s just not a bad thing at all, that we can all learn from one another. I think bringing that into sports, it can only be positive. It can only positively affect our communities and drive inclusion and engagement.

What advice would you give younger girls who may be starting their journey into sport?

When I think back to my first Sports Day, when I was in junior infants, it’s the first sporting memory that I have and it’s probably the worst one that I’ve ever had as well. It was the egg and spoon race, and I can’t run for my life. Don’t call me if you need something in a hurry, I’m not that girl, but I can swim.

I can swim for hours; I can swim great distances. I can, hike, golf, I can do so many activities. But if I was to take that first incident or first exposure to kind of sport and competition I never would have returned. So that’s just what I’m talking about that quote that kind of comes to mind is like don’t be deterred if something doesn’t go well for you the first time.

My advice to younger generations and younger girls who are looking to get into sport like you might not like it. If you get it right the first time, if something clicks happy days and I know how demoralising it can be if something doesn’t go right the first time. I think if I was to quit at that first hurdle, I never would have ended up like pursuing sports management in college or I never would have had the opportunity to be where I am now, 25 years later.

How have you witnessed positive changes in the perception and acknowledgment of women in sports, and what moments of progress inspire optimism for the future?

It’s hard to narrow it down, there’s so many examples. You look at HER Sports sports with Niamh Tallon, the coverage of women in sport and the acknowledgment they’re getting as athletes, it’s phenomenal. And she has been such a key driver, in the industry and that’s been incredible.

If we were to look at women in leadership, Nora Stapleton, Women in Sport Lead in Sport Ireland, now a director in Sport Ireland, Doctor Una May, one of the first CEO’s Sport Ireland. You look at the number of initiatives that they’re working on. HER Moves, HER Outdoors and Women in Sport Week.

There are so many opportunities for women to get active. Even if running isn’t your thing, you can go outdoors, appealing to teenage girls. There’s a significant number of initiatives and opportunities available, with drastically improved quality, promising for the future.

Last year, I participated in a women in sport leadership program with Sarah O’Shea and Lisa Clancy. Being in a room full of women hoping to develop themselves in sport, whether as volunteers, coaches, or in other capacities, was inspiring. They all aimed to bring their best selves back to their sport, which I found cool.

How can we enhance the visibility of athletes from underrepresented groups, ensuring their stories and achievements are widely recognised and celebrated?

I’d like to see more representation from people with disabilities or underrepresented groups in grassroots sports. While there’s a significant focus on the Paralympics, not everyone fits into that category.

There are already numerous barriers to overcome in sports, like transportation issues or a lack of suitable equipment. We shouldn’t feel pressured to be the best; sports should be about enjoying the experience and socializing, not just reaching elite levels.

Throughout my life, I’ve observed that winners often receive the most attention, overshadowing the achievements of everyday heroes. For instance, during a recent trip to Greece with the IWA, I met someone who fell off a roof at 17 and has since spent much of his life in a wheelchair. He was initially terrified of swimming because his legs would sink, and now he loves it. Stories like his deserve more attention, showcasing different versions of success and overcoming challenges in grassroots sports.

The barriers faced by people with disabilities are often overlooked, whether it’s transportation issues or adapting to what your body can do. It’s different but not inferior. I also want to emphasize the role teachers can play in nurturing a love for sports, as they are influential figures for many young girls growing up.

Sophie Denieffe’s story in wheelchair basketball is one of resilience, determination, and exceptional leadership. As the first female captain of her club, she has shattered stereotypes and proven her prowess on the court. Leading her team to victory in the Gerard Larkin Cup and being the sole female player in the National Cup Semi-final and Final this season, Sophie’s achievements speak volumes about her talent and dedication.

Beyond the club level, Sophie has made her mark on the international stage as a proud member of the Women’s National Team. Representing her country with distinction, she embodies the spirit of excellence and serves as an inspiration to aspiring athletes everywhere.

Recently, Sophie has been part of a groundbreaking initiative—the formation of the Emerald Rollers, Ireland’s Women’s National Team in wheelchair basketball. Comprising players from different clubs across the country, this team represents a new era of inclusivity and opportunity in the sport. Their upcoming matches in Division 2 of the GB Woman’s League signify a significant step forward in their journey.

Can you highlight any female role models in your sport whose achievements have inspired you, and how have they influenced your own journey?

One Female Wheelchair Basketball player I really look up to is Great Britain player Laurie Williams. Laurie Williams is a 2.5 classified Wheelchair Basketball player and has represented Great Britain in the Paralympics a total of 3 times in 2012, 2016 and 2020 and at the European Championships 6 times in 2009, 2011, 2013, 2015, 2019 and 2021. Classification in Wheelchair Basketball is based on your level of disability. As Laurie has the same classification as me, 2.5, it’s great being able to watch her and take note of exactly what I should be doing on the court to help me improve as a player and help my teammates out as much as I can. As Laurie has been so successful in representing her country at such a high level, this is definitely something I strive to do in the future and will continue to work towards.

What’s the best piece of advice you have gotten in your career?

The best piece of advice I’ve ever been given is to never doubt myself. One thing my coach Pat O’ Neill always says is that he won’t be mad if we take a shot and miss it but he will be mad if we are in a position to take a shot and we don’t do so. Missing shots and making mistakes is all part of learning and bettering yourself to become a better player in the future so doubting yourself will get you nowhere.

How can female athletes in sports play a key role in motivating and encouraging young girls to actively engage in sports?

I think female athletes in sports can play a huge role in motivating and encourage young girls to get involved in sports by promoting equality in sports and proving that woman’s sport is just as serious and competitive as men’s and trying their best to get other girls involved whenever they can. For me personally, I’m one of very few females involved in Wheelchair Basketball in Ireland and only 1 of 2 playing for my club South East Swifts. However, I would love for more girls to get involved as we have recently formed a Woman’s National team, The Emerald Rollers, and I would love to see it expand more. One thing I would say to any girls out there who are thinking of taking up a sport is to just go for it. There’s no harm in trying everything as you’re bound to find at least one sport you like.

Next up for Women in Sport Week, we shine a light on Kylie Murphy, a respected figure in the footballing community known for her exceptional versatility and steadfast leadership on the field. Kylie’s football journey began with Wexford Youths in the inaugural Women’s National League (WNL) season in 2011–12, marking the start of a distinguished career marked by notable achievements.

Throughout her time with Wexford Youths, Kylie has earned numerous accolades, including WNL titles in 2014–15 and 2017, as well as FAI Women’s Cup victories in 2015 and 2019. Her standout performances have led to prestigious awards, including the WNL Player of the Season in 2021 and the inaugural Women’s Personality of the Year award from the Soccer Writers of Ireland in 2022. With over 250 appearances and 100 goals for Wexford Youths, Kylie continues to lead by example as their captain, inspiring teammates and supporters with her unwavering commitment to the game.

1. What’s the best piece of advice you have gotten in your career?

The best piece of advice I probably have gotten in my career is honestly to enjoy it because I’m coming towards the end of probably playing soccer, not too far off it. I suppose sometimes you can get caught up in wanting to win and you’re striving for perfection all day, every day. It’s probably something that maybe doesn’t exist because everybody’s partially imperfect, and we all make mistakes and things like that. So the best advice I’ve ever got is to always make sure you enjoy it because there’s certain moments within your weeks, months, years, just moments where you’re just probably taking it for granted and not realizing that at the end of the day you get to go out and do what you love at the highest level that you can. How lucky are we to be able to do that? So yeah, this is definitely just to enjoy it and make sure that it’s always somewhat fun. I know there has to be a certain aspect of it where it has to be professional and it has to be all or nothing but if you’re not enjoying it at the end of the day, what’s the point in doing it? So yeah, that’s probably the best piece of advice I’ve ever done.

2. What advice would you give to young aspiring female athletes looking to reach high-performance levels in their respective sports?

The best advice I’d give to young athletes trying to get to the top level would probably be to just kind of take it day by day. It’s definitely not a Sprint, it’s a marathon. There’s going to be so many ups and downs in anybody’s whole career, loads of setbacks, things like that, but it’s just how you adapt to those setbacks and how you react to them because life controlling off a lot of stuff at you in general, outside of sports, within sports, and outside of sports. So you just have to be able to deal with things as best you can and have a really good balance and just keep your head down and keep focused. You know when you think you’re doing enough you’re probably not. You need to dig that extra bit deeper and things like that. So that’s probably the best piece of advice I could give.

3. In your experience, how has the landscape for women in sport evolved, and what positive changes do you anticipate for the next generation of female athletes?

Yeah, I think the landscape of the game has changed drastically. I suppose from when I was a young kid, when we didn’t have dressing rooms or pitches maxed out or things like that, and it’s changed drastically, and it’s absolutely amazing. I think that it’s just growing bigger and bigger by the day. I do think there’s still a lot more to go, but it’s great to see that it’s moving in the right direction and there’s just going to be so much out there now for kids and any boys or girls growing up that they’re going to be able to see women on the TV and as they can now see women on the TV and it’s just going to get bigger and better and there’s going to be more coverage and more media. It’s just it’s amazing and to think about where it came from in, in a matter of, I suppose, even in a matter of last maybe three years, it’s it was growing but very, very slowly and it’s just took a huge jump there now in the last couple of years and the funding that’s going into women’s soccer and women’s sport in general is just it’s fantastic and it’s really, really good to see, and really exciting for like you said, the next generation coming is they’re literally going to have the world at their feet and it’s just going to take a bit of talent and a bit of hard work. And you can see kids can make it to anywhere they want to make it to they can really dream big and you know it’s there’s there’s such a good pathway there now which is incredible to see.

As Women in Sport Week celebrates the achievements of female athletes, Kylie Murphy’s story serves as a testament to dedication and excellence in football. Her contributions to Wexford Youths and the wider footballing community highlight the significant impact of women in sports. Through her exceptional skills and steadfast leadership, Kylie embodies the spirit of Women in Sport Week, encouraging aspiring athletes to pursue their passions and embrace opportunities in football and beyond. Let us commend Kylie Murphy and other trailblazing women who continue to inspire and pave the way for future generations of athletes with their enduring dedication and passion for the game.

Next up for Women in Sport Week, we turn our attention to Tess Arbez, a skilled Alpine skier proudly representing Ireland on the global stage. Tess has dedicated herself to mastering the slopes of Alpine skiing with determination and focus.

Since 2015, Tess has proudly worn the Irish colours, competing in five World Championships and participating in two Winter Olympic Games. Her journey mirrors the shifting landscape of women’s involvement in sports, showcasing the progress made towards gender equality and representation.

1: What advice would you give to young aspiring female athletes looking to reach high-performance levels in their respective sports?

My advice to any young female athlete aiming to reach a high level in her sport would be to follow her dreams, no matter how distant the endpoint may seem. Even for the best athletes, the journey is bound to be bumpy, and one should be prepared for the inevitable disappointments along the way. It’s important not to judge oneself too harshly, to stand up again after setbacks, and to strive to do better next time. Also, remember to find enjoyment in every training session or competition and to be patient.

2: In your experience, how has the landscape for women in sport evolved, and what positive changes do you anticipate for the next generation of female athletes?

Having competed in international skiing for 10 years, I’ve witnessed the evolution of the perception of women in sports. It’s very positive to see women athletes receiving increasing media coverage. In my discipline of Alpine Skiing, women athletes are recognized as equally skilled as male skiers. Many female sports stars have inspired me, and with greater visibility, there will soon be even more role models to inspire the next generation.

3: How do you balance the pursuit of high-performance goals with the importance of overall well-being and self-care as a female athlete?

Balancing high-level sport with general well-being is no easy task. To perform and flourish, an athlete needs to excel technically, physically, and mentally. If one of these aspects is lacking, it can affect performance. While many coaches prioritize technical and physical training, athletes must ensure they are in a good mental state. I’ve observed that girls, in particular, need to be in a positive psychological state to feel confident and perform well. When I felt a bit unhappy with my sport, I would take a short break, spend time with friends and family, and soon enough, the desire to compete would return. Once a competitor, always a competitor!

As Women in Sport Week celebrates the achievements of female athletes, Tess Arbez’s story stands as a testament to perseverance and success. Through her exploits in Alpine skiing, Tess embodies the increasing presence of women in traditionally male-dominated sports. Her participation not only inspires young athletes but also underscores the significance of inclusivity and diversity in the sporting realm. As we honour Women in Sport Week, let us acknowledge Tess Arbez and other pioneering women who continue to leave their mark on the slopes and beyond.

In celebration of Women in Sport Week, we’re thrilled to shine a spotlight on Dannah O’Brien, a remarkable talent hailing from Tullow, who has made waves in the world of rugby both nationally and internationally. At just 19 years old, Dannah made her debut for Ireland against Japan during the inaugural Irish Women’s Summer Tour in 2022, marking the beginning of a promising career in rugby.

Dannah’s journey took a significant step forward when she signed her first professional contract with the IRFU in November 2022, solidifying her dedication and talent in the sport. Her prowess on the field was further demonstrated when she earned her first senior Leinster cap during the Vodafone Women’s Interprovincial Series in January 2023, starting in all three games. Additionally, Dannah’s skills were recognised when she was chosen for the Combined Provinces squad, a testament to her growing influence in the rugby community.

But Dannah’s athletic prowess extends beyond rugby. A versatile athlete, she has also showcased her talent in Gaelic football, representing Carlow at intercounty level before fully committing to rugby.

1. Can you highlight any female role models whose achievements have inspired you, and how have they influenced your own journey?

Past players such as Nora Stapleton, Sene Naoupu, and Ciara Griffin inspired me when I was younger. Watching the Irish team on TV as a child always made me want to play for Ireland. I suppose that’s where the inspiration came from to play at this level but in more recent years, it’s been my own teammates who have pushed me to higher limits and brought out the best in me.

2. How can female athletes in sports play a key role in motivating and encouraging young girls to actively engage in sports?

I think it’s important that the younger generation of girls can see that they can aspire to become professional athletes. Women’s sport is growing massively and now more than ever before, young girls can dream and also succeed in becoming professional athletes. It’s important that they have heroes to look up to and footsteps to follow. Also, reflecting on my rugby journey so far, it has always been the enjoyment of the game that has kept me showing up to every challenge along the way. The friendships and memories that I have made through rugby are irreplaceable and I think that’s what makes sport so special.

3. In your experience, how has the landscape for women in sport evolved, and what positive changes do you anticipate for the next generation of female athletes?

I think women’s sport has evolved massively even since I was a child. With women’s rugby going professional in the last 2 years and the number of minis and youths teams increasing across the country, the future of women’s rugby has become more appealing for the next generation. I think it’s about creating popularity and getting women’s sport on TV screens. If young women can see the opportunity to excel and represent their country, they can allow themselves to dream big.

Dannah O’Brien’s journey exemplifies the spirit of resilience, dedication, and passion that defines Women in Sport Week. Her achievements on the field and commitment to inspiring the next generation of female athletes serve as a beacon of hope and empowerment for aspiring athletes everywhere. We look forward to witnessing her continued success on and off the field.