Be Active At Home

Be Active at Home for Older Adults

A guide to keeping active at home during the Covid 19 pandemic, brought to you by Carlow Sports Partnership in conjunction with Kilkenny Sports Partnership and the Carlow County Council Community Well-being Campaign.  This guide features tips, plan, links and ideas for keeping well physically and mentally during this pandemic.

Active at Home Booklet

See more information on ideas for activity during the Covid-19 pandemic on our Home | Covid 10 Page.


Walk to Jog

WALK TO JOG PROGRAMME

Our current Walk to Jog programme in partnership with local fitness instructor Joe Dunny is now full.  Joe will support participants to progress from walking to jogging while adhering to current COVID19 restrictions.  The programme is free.  If you are interested in putting your name on the waitlist for the next Walk to Jog programme please email carlowsportspartnership@carlowcoco.ie