Spring Term Classes

Location Class Name Dates Time Booking Link
Tullow Wise and Well Tuesdays Tue 27 Feb 2024 – Tue 2 Apr 2024 10:00-11:00 Click Here
Tullow Wise and Well Tuesdays Tue 27 Feb 2024 – Tue 2 Apr 2024 11:00-12:00 Click Here
Tullow Buggy Buddies Pilates Thu 29 Feb 2024 – Thu 21 Mar 2024 10:30-11:15 Click Here
Tullow Wise and Well Thursdays Thu 29 Feb 2024 – Thu 4 Apr 2024 11:30-12:30 Click Here
Bagenalstown Buggy Buddies Bagenalstown Tue 27 Feb 2024 – Tue 19 Mar 2024 10:00-11:00 Click Here
Bagenalstown 55+ Fitness Bagenalstown Tue 27 Feb 2024 – Tue 2 Apr 2024 11:00-12:00 Click Here
Carlow Buggy Buddies St. Finacc’s Hall 20th & 27th Feb, 5th, 12th, 20th & 26th Mar 10:30 – 11:30 Click Here

Tullow

Wise and Well Tuesdays – 10am

Date: Tue 27 Feb 2024 – Tue 2 Apr 2024
Time: 10:00am – 11:00am
Location: Tullow Town Hall, R93 RR67

Join us for functional fitness classes tailored for over 55s. These adaptable sessions are suitable for all levels, aiming to boost fitness, mobility, and overall health. Engage in gentle exercise in a fun, social atmosphere. Improve your well-being, increase energy, and connect with your community.

Cost: €15 for 6 weeks.

Limited spaces available. Contact: jdempsey@carlowcoco.ie

Click Here To Book 

Buggy Buddies Pilates Tullow

Join us for Buggy Buddies Pilates in Tullow!

Dates: Thu 29 Feb 2024 – Thu 21 Mar 2024
Time: 10:30am – 11:15am
Location: Captain Murphy Hall Tullow, R93 RR67

Experience gentle exercise with your baby while connecting with other moms. Our 6-week program focuses on improving well-being, strengthening pelvic floor and abdominal muscles, enhancing flexibility, and boosting energy levels. Limited spaces available.

Cost: €15 for 6 weeks.

What to Bring: Water, comfortable clothing, and an exercise mat if you have one.
Parking: Available at the Town Hall.
Booking Essential: Contact jdempsey@carlowcoco.ie for queries.

Click Here To Book 

Wise and Well Thursdays

Stay active and vibrant with Wise and Well Thursdays!

Dates: Thu 29 Feb 2024 – Thu 4 Apr 2024
Time: 11:30am – 12:30pm
Location: Tullow Town Hall, R93 RR67

Our functional fitness classes cater to over 55s of all abilities. Increase fitness, mobility, and overall health while enjoying a supportive and social atmosphere. Join us at Tullow Town Hall on Thursday mornings. Cost: €15 for 6 weeks.

Benefits: Improve health, fitness, and energy levels. Engage with your community.
Limited spaces available.
Contact: jdempsey@carlowcoco.ie for queries.

Click Here To Book 


Bagenalstown

Buggy Buddies Bagenalstown

Join us for Buggy Buddies Bagenalstown alongside the professionals at Patric Fitness!

Dates: Tue 27 Feb 2024 – Tue 19 Mar 2024
Time: 10:00am – 11:00am
Location: Patric Injury Clinic and Fitness Centre, Kilcarrig, Muine Bheag, Co. Carlow, R21 X788

These classes will help ladies increase fitness in a safe, fun, and social setting. Cost: €15 for 4 weeks.

What to bring: Water, wear comfortable clothing and footwear, a buggy or secure seat for baby.
Parking: Available onsite.
Booking Essential: Contact jdempsey@carlowcoco.ie for queries.

Click Here To Book 

55+ Fitness Bagenalstown

Join us for 55+ Fitness Bagenalstown at Patric Injury Clinic and Fitness Centre!

Dates: Tue 27 Feb 2024 – Tue 2 Apr 2024
Time: 11:00am – 12:00pm
Location: Patric Injury Clinic and Fitness Centre, Kilcarrig, Muine Bheag, Co. Carlow, R21 X788

Engage in gentle exercise in a fun and social setting. Improve health, fitness, and energy levels. Cost: €15 for 6 weeks.

What to bring: Water, wear comfortable clothing and footwear.
Parking: Available onsite.
Booking Essential: Contact jdempsey@carlowcoco.ie or 087 1712529 for queries.

Click Here To Book 


Carlow

Buggy Buddies St. Finacc’s Hall

Join us for 6 weeks of Buggy Buddies at St. Finacc’s Hall Graiguecullen!

Dates: 20th & 27th Feb, 5th, 12th, 20th & 26th Mar
Time: 10:30 – 11:30
Location: St. Finacc’s Hall Graiguecullen

Bond with your baby while improving well-being and fitness. Strengthen muscles, boost energy, and connect with other moms.

Cost: €15 for 6 weeks.

What to bring: Water, wear comfortable clothing and an exercise mat if you have one.
Parking: Available at the Town Hall.
Booking Essential: Contact jdempsey@carlowcoco.ie for queries.

Click Here To Book 


Join Us For Women in Sport Week

Join Us for Women in Sport Week

Celebrating Women in Sport – March 4th – March 10th

At Carlow Sports Partnership, we’re thrilled to celebrate Women in Sport Week from March 4th until March 10th. This week is all about honouring the achievements of women and girls who contribute to the world of sports in various capacities. From players to coaches, officials to volunteers, and leaders, we’re here to recognise and applaud their dedication and passion for sports.

Our Goals for Women in Sport Week:

  • Celebration: We aim to celebrate every woman and girl involved in sports, acknowledging their hard work and achievements. We’ll highlight some of the women involved in Sport here in Carlow and at a National Level.
  • Promotion: We want to shine a spotlight on the ongoing efforts of Carlow Sports Partnerships team in promoting women’s participation in sports with some exciting events for women of all ages and abilities.
  • Highlighting Initiatives: Throughout the week, we’ll showcase some of the fantastic programs and initiatives that are available to women in the Carlow region.

What’s on?

Tuesday, March 5th: Inclusive Multi Activity Camp

  • Women in Sport Week – Inclusive Multi Activity Camp – Click Here to Book
    • Time: 09:45 – 13:30
    • Location: Woodford Dolmen Hotel Carlow
    • Join the Carlow Sports Partnership to celebrate Women in Sport Week at our Inclusive Multi Activity Camp for Women.
    • Participants will take part in a wide range of activities such as Walking Rugby, Zumba (modified moves), Adapted Activator Poles, and Inclusive Pickleball, all catered to various needs.
    • The event will take place in the Woodford Dolmen Hotel, which is fully wheelchair accessible.
    • Refreshments will be provided on the day.

Wednesday, March 6th: Wellness Wednesday 10:00 AM – 3:00 PM

  • Join us for a celebration of women and an opportunity to participate in a range of activities such as Yoga, Zumba, Activator Poles, and Archery. There will be health talks and information from the Marie Keating Foundation. The event will be free but booking is essential for Yoga, please find booking links below.
  • Women in Sport Week – Wellness Wednesday Yoga – Morning Session – Click Here to Book 
    • Time: 10:00 – 11:00
    • Location: Coppenagh House, R93 FD83
    • Michelle McGrath from Simply Yoga will guide participants through an introductory Yoga session, revealing the benefits that Yoga can deliver.
  • Women in Sport Week – Wellness Wednesday Yoga – Inclusive Session – Click Here to Book
    • Time: 11:15 – 11:45
    • Location: Coppenagh House, R93 FD83
    • Experience the serenity of yoga in the tranquil surroundings of Coppenagh House. In collaboration with Simply Yoga, we’re offering a free inclusive yoga session tailored for women with additional needs. Let Michelle McGrath guide you through a rejuvenating yoga practice that  nurtures both body and mind.

Thursday, March 7th: Introduction to Dragon Boat

  • Women in Sport Week – Introduction to Dragon Boat – Click Here to Book
    • Time: 10:30 – 12:30
    • Location: Carlow Town Park
    • Get ready for an exhilarating adventure on the scenic River Barrow! Join us for a thrilling dragon boat session suitable for women of all abilities. Whether you’re a beginner or a seasoned paddler, this unique experience promises excitement and fun on the water.

Saturday, March 9th: Introduction to Hiking

  • Women in Sport Week – Introduction to Hiking – Click Here to Book
    • Time: 10:00 – 14:30
    • Location: Kilbrannish – Deerpark Mountain and Hiking Trails
    • Embark on a thrilling outdoor adventure in the Irish mountains and hills! Join us for an introductory hiking session where you’ll learn essential map reading skills, safety tips, and more from professional mountaineering instructors. Discover the joy of movement in nature while embracing the beauty of the Irish landscape.


Stephen Dargan - Carlow's Volunteer in Sport Winner 2023

Carlow Sports Partnership was delighted to hear that Stephen Dargan had won the Federation of Irish Sport Volunteer in Sport Award 2023 for Carlow Area. Stephen is an integral part of the wonderful inclusive rugby initiative at Carlow Rugby Club. Considering his recent win, CSP Communications Officer, Gerard Bonner sat down with Stephen to talk about the Carlow Bees Rugby. Stephen’s passion was evident throughout the conversation and we wanted to share his answers with you all before the overall winner is announced in a few weeks. CSP have a long standing relationship with the Carlow Bees with CSP Sports Inclusion Disability Officer, Teresa O’Meara involved with Niall O’Malley and Carlow Rugby Club at the outset of the team, with a four week taster session growing into the wonderful programme it is is today.

Read on to find out how Stephen got involved, the joy that the Bees bring to their players and some insight from Stephen on inclusive sport as a whole.

Can you tell me about the Carlow Bees?

“The Carlow Bees are probably the most wonderful team that we’ve had up in Carlow Rugby Club because it actually came out from a drive a number of years ago. I don’t know exactly of the history will be the whole idea of inclusive rugby, but what I’ve learned from being involved is that Ireland has more inclusive rugby teams for children with physical and mental challenges than any other country in the world. So, we’re at the forefront of this. I’m involved with a group that is steering the rules for this, for the rest of the world in World Rugby. They are going to come over and have a look at this and use the rules that we’ve put forward. So, it was actually Aurlene Brown and Muireann O’Toole Brennan who were the genesis of it. They brought the idea to the club, asking if it was possible that we could do it. As a club, we decided that this is what we want to be able to do, and from that, it began to slowly develop and become what it’s become today.”

“We have over 20 to 30 participants sometimes, which is great. So specifically, we made it non-contact because we know that there are limitations on what the kids could do, and we don’t want to bring the physical element into it, as that could lead to all sorts of other issues in other parts of training that we can’t commit to. So yeah, it’s based around the whole idea of what tag is. You grab a tag, and as you grab a tag, that’s like a tackle; play stops, ballers pass backward. You’ve got six of them before the game progresses to a try. You need to get a try in that period of time. But to be honest, it’s all about just the feeling of being part of a team and taking part. So, it’s not about who has got the most of scores, even though the kids would be highly interested in it. Well, we keep it to a level where we’ve got to understand that there are players that might have a little bit more capability and those that will never progress capability-wise, and we’ve got to cater for absolutely everybody in the team.”

“It’s all about being a part of something bigger.”

“And the tournaments, I suppose, are the cream of the cake. If you can imagine, the kids light up when we hear about them because with inclusive rugby, there’s such a high number of teams across specifically the Southeast and up into Dublin, and across Ireland as a whole. So, when we hold these tournaments and see the same faces, the same coaches again, the kids just look forward to going up to play against five other teams or whatever the setup is. It’s just filled with positivity; everybody’s in great form. There’s nothing quite like it.”

What inspired you to get involved in inclusive rugby?

“Well, I suppose I was only thinking about it today when I was congratulated by somebody else, who happens to be an auctioneer down in town. He’s got one of the businesses. He and I used to play football with the lads for nearly 20 years now on Friday nights. Football’s been a tradition, you know. Anyway, he said to me, “Steve, why don’t you get involved up at the rugby club?” Because I used to play rugby years ago. So, I thought, why not? I’m a bit old now to be at the rugby club, but I actually started up in the rugby club playing retired rugby, you know, over 35s. Rugby was the term anyway, so I got involved there, began playing with them. And then when I was up in the club, I don’t know why I got involved, but I got involved with Mini Rugby on Saturday mornings. Even though my daughter wasn’t playing rugby or anything like that, I had no sons involved in the club. I got involved in coordinating first the under-sevens, then stayed with them to the under-eights, the under-nines, the under-tens, under-elevens, under-twelves, to the point where I was coordinating all of the minis to be up in the rugby club. And I just really enjoyed it. I just loved the fun of the Saturday morning. It was probably my level of coaching as well, so beyond twelves, I wasn’t going to be able to give anything much to it. I loved having the kids around, the joy that we got, and that feeling of something bigger.”

“I loved having the kids around, the joy that we got, and that feeling of something bigger.”

“When I got involved with the club, I got involved through the Mini’s Rugby, and then through the Mini’s Rugby, other things began to get involved. We created a Tag Rugby tournament in Carlow Rugby, and this Tag Rugby committee that had done it for the very first year had contacted me and said, “Do you want to get involved for the second year?” And I said, “Yeah, sure.” Because I play tag rugby, so I played up in Dublin, played up with the teams that used to play Black Rock, and I came down and I said I’d be delighted. And that was the first year that we decided that we would take control of the whole Tag Rugby tournament, sponsorship, everything. So, what we did with that Tag Rugby tournament was it was the first of its kind in the country. We had 32 teams, all sponsored by local businesses. So, the local businesses would have their name on the jersey, they would sponsor the team, they would be involved throughout the course of the summer coming down and seeing their team play. We’d have a league table in the Nationalist and all that kind of stuff. We had over 400 players on a Thursday night that would come up, and it was just me and a group of brilliant volunteers that organized this. All the money went back to the club, and people still talk about those five or six years that we had where Thursday nights were just jam-packed full of people coming up to play tag rugby, have a beer, watch the rugby during the summertime. It was that, and that just kept the excitement going in the club as well as me doing the minis. And then I sort of stopped playing then with the, yeah, I got injured for the last time, the last broken collarbone, so that stopped that, but I am very happy. Derrick, who then became the President of the club, said, “Stevie, you’d be perfect. You want to come and join the Bees or whatever, you know” And I said, “I don’t know if I had time, Derrick. I’m involved in other things.” And then it just happened to be that I went up for one training session, and I thought, “There’s something about this.” Yeah. And I just, well, yeah. And since then, it’s been about six years now, I think.”

Could you share a memorable moment with the Carlow Bees?

“I think it’s all about the moments. We got invited up to the halftime game, Leinster versus Gloucester, last Christmas, not 2023 but Christmas 2022, around about that time, up at the RDS. For the kids to play at that halftime experience, and then Sean O’Brien came down to say hello. We saw Brian O’Driscoll. The lads even shouted to Johnny while he was doing his warm-up on the pitch. Just those moments, like it was freezing cold that day, but it was just heaven because then we got a bus up and it was all the excitement of being on the bus, you know, and the excitement going back on the bus as well. But the heads falling asleep on the way back because it was just too much excitement for the day. But those moments are just lovely, yeah.”

What advice would you give to sports clubs or communities that are trying to get involved with inclusive sports?

“Reflecting on my own childhood, I realise how different things are now when it comes to inclusivity, especially in sports. There were no reference points back then for children with disabilities, whether physical or mental. It was almost as if their existence was not acknowledged or talked about. Compare that to what we see today on platforms like BBC TV or Channel Four, where there’s a focus on inclusivity, such as the CBeebies inclusive content. What’s being portrayed now is completely different from how it was when I was growing up.”

“Back then, there were all sorts of unconscious biases and stigmas surrounding disabilities, which often led to exclusion or marginalisation. It’s remarkable how much has changed. Today, there’s a shift in mindset where we’re actively seeking inclusivity and diversity in all aspects of life, including sports.”

“When we started the inclusive rugby program at our club, we didn’t see barriers; we saw possibilities. Sure, there were concerns about facilities, insurance, and other logistical issues, but we chose to focus on what we could do rather than what we couldn’t. And the results have been remarkable.”

“Not only has it been incredibly rewarding for the players with disabilities who now have a platform to participate in sports, but it has also enriched the entire club community. Parents, siblings, coaches, and volunteers have all been touched by the inclusivity and positivity of the program. It’s brought us together in ways we never imagined.”

“I truly believe that all sports should be striving to be more inclusive. It’s not just about providing opportunities for those with disabilities; it’s about fostering a sense of belonging and acceptance for everyone, regardless of their abilities. And when we embrace inclusivity, we all benefit, both on and off the field.”

Looking ahead, what are you aspirations for the future of inclusive sports in Carlow and how do you envision your role?

“First of all, Carlow boasts a far richer sporting heritage than many other counties, and sometimes we don’t give ourselves enough credit for all the great stuff that goes on in Carlow. We have two fantastic rugby clubs in the county, with one of them being among the oldest rugby clubs in the world, founded in 1873, even before the GAA started. There’s a rich history there, and it’s something to be proud of. Additionally, we have numerous other sporting clubs in the county that contribute to our vibrant sports scene. We should definitely give ourselves a pat on the back for how we punch above our weight for such a small space.

“I believe inclusivity should be embraced by all clubs and sporting codes. Often, inclusivity is talked about merely as an advertisement, with little action behind it. What I admire about Carlow Rugby Club is that they’ve gone beyond just talking about inclusivity; they’ve demonstrated it through actions like the inclusive rugby program. This is a prime example of putting words into action.”

“As for my involvement, I believe I’ve reached my level of coaching ability, and I’m content with that. I find joy and fulfilment in seeing the fun and happiness the kids experience through rugby. It’s not about giving back for me; it’s about what I gain from the experience of being around the kids, which is far greater than what they may receive from me. I have a playful and childlike nature, and I enjoy participating in activities like playing Bulldog during training sessions. That sense of playfulness and childlike joy is something I truly cherish.”

“So, if Leinster were looking for a new coach, I’m busy.”

“I’d like to think that other clubs reading to this, especially with me receiving the Volunteer of the Year award for my involvement in inclusivity, have seen the spotlight it has put on how inclusivity can be achieved. If they ever want to reach out to Carlow Rugby Club to learn more about what we did and how they can implement similar initiatives, we’re more than happy to share our experiences. It all starts with that first step, like the proverbial thousand-mile journey people talk about, but it’s true. Now, we have inclusive rugby teams across Ireland, and we’re leading the way globally in this aspect. It just goes to show what can be achieved, and it’s fantastic that Carlow is at the forefront of it.”


Stephen Dargan Named the 2023 County Carlow Recipient of the Federation of Irish Sport Volunteers in Sport Awards

STEPHEN DARGAN NAMED THE 2023 COUNTY CARLOW RECIPIENT OF THE FEDERATION OF IRISH SPORT VOLUNTEERS IN SPORT AWARDS SUPPORTED BY THE NATIONAL NETWORK OF 29 LOCAL SPORTS PARTNERSHIPS

The awards ceremony will take place at The Crowne Plaza Hotel, Blanchardstown on Thursday 29th February 2024

Friday 9th February 2024: The Federation of Irish Sport today announced the County recipients of the 2023 Volunteers in Sport Awards proudly supported by the National Network of 29 Local Sports Partnerships. The County Carlow award for 2023 has been awarded to Stephen Dargan of Carlow FC.

Recognising the depth and breadth of volunteering in sporting communities nationwide, these dedicated volunteers will be celebrated at a national awards ceremony in Dublin on Thursday 29th February 2024. The invited special guest speaker is Minister Thomas Byrne, Minster of State with responsibility for Sport and Physical Education, which is testament to the commitment at government level to supporting and recognising the vital role of volunteers in advancing sports participation and community development.

The recipient of the award for Co. Carlow is Stephen Dargan of Carlow FC. At the core of Stephen’s volunteering is inclusivity and diversity and extending a welcome to individuals from all abilities and backgrounds. Stephen’s contribution to County Carlow Football Club’s all – inclusive tag rugby team has stretched over two decades, and he’s demonstrated his versatility as a volunteer in a number of different roles and his passion for the club. Stephen has a fundamental willingness to adapt to the latest inclusive practices in sport, and curate an enjoyable environment for every participant.

The economic significance of volunteering in sport cannot be overstated, it has an estimated value of €1.5 billion annually to the Irish economy. This figure underscores the immense social and economic benefits derived from the invaluable contributions of volunteers across the Irish sporting landscape.

In addition to the county award winners being recognised at the ceremony, anticipation will be high as one exceptional individual will be awarded with the overall Outstanding Volunteer Award.

Federation CEO Mary O’Connor commented; “We are looking forward to celebrating the exceptional contributions made by volunteers in sport from all over the country. Working behind the scenes volunteers play a crucial role in fostering community engagement, promoting physical activity, and driving the success of sporting events nationwide, they are truly #DedicatedToTheDedicated. The awards promise to be yet again another remarkable event acknowledging the time and passion of those involved in sport locally and to say, ‘thank you’ for their dedication.”

Commenting on the announcement of the list of recipients, Head of Sport, Louth LSP, Louth County Council and member of the judging panel Graham Russell stated, “The 2023 Volunteers in Sport Awards serve as a reminder of the power of volunteering in sport, celebrating individuals whose unwavering dedication enriches lives, strengthens communities, and encourages a culture of active living.”

See below for full list of County Award winners.

About the Federation of Irish Sport (FIS):
Founded in April 2002, the Federation of Irish Sports was established by Ireland’s national sporting organisations to provide leadership, co-ordination, support, and direction on key issues and to represent their interests to government and its relevant agencies. FIS is the representative organisation for 110 National Governing Bodies of Sport (NGBs) and Local Sports Partnerships (LSPs) from every corner of the country, comprising over 12,000 sports clubs. Our purpose is to provide a dynamic and effective voice for Irish sport, “to support and advocate collectively for our members, empowering them to maximise the impact of sport, recreation, and physical activity for society.”

FULL LIST OF 2023 VOLUNTEERS IN SPORT AWARDS COUNTY RECIPIENTS

County First Name Surname Club
Antrim Cathryn Watson Ballymoney Hockey Club
Armagh Ciarán Maguire O’Hanlon’s LGFA
Carlow Stephen Dargan Carlow FC
Cavan Fidelma Sheridan Cumman Na mBunscol Co Cavan
Clare Claire Cuddihy Clare Comets Basketball club and Ennis Raptors basketball club
Cork Eoin Kelly Beech Hill Table Tennis Club
Derry Michael Duddy Ring Boxing Club
Donegal Damien Devine Deele Community Anglers
Down Arnold Morgan Banbridge Table Tennis Club
Dublin City Henry Gillanders Mount Pleasant LTC
Dublin DLR Matt Hanlon Dalkey Devils Volleyball Club
Dublin Fingal Nuala Garrihy Fencing Ireland
Active Dublin South Amanda Spencer Jobstown Boxing Club
Fermanagh Ian Ross Enniskillen Rugby Club
Galway Tony Stephens Claregalway GAA Club
Kerry Lorcan Murphy Iveragh Athletics Club
Kildare Roy Baker Irish Martial Arts & Kickboxing Ireland
Kilkenny Ashley Godden Kilkenny Swimming Club
Laois Jackie Byrne Mountrath St. Fintan’s GAA
Leitrim Mary McMorrow Manorhamilton Community Tennis Club
Limerick Wanda Dwane Mungret St Paul’s GAA Club
Longford Ben McCormack Ballymahon Vocational School
Louth Fintan Cooper Glen Magic Soccer Club
Mayo Phelim Halligan Claremorris Ultimate Kickboxing Club
Meath David Quinn Dunshaughlin Youths Football Club
Monaghan Una Forde Monaghan Harps GAA
Offaly John Corboy Birr Town FC
Roscommon Philip Gordan Lough Ree Angling hub
Sligo Simon Cavanagh GAA Handball
Tipperary Paddy Doyle Moyne Athletic Club
Tyrone Rachel McBride Riding For Disabled Omagh
Waterford Sally Kavanagh Waterford Hockey Club
Westmeath Nuala Lawlor Shoot ‘n Stars Special Olympics
Wexford Martin Moylan Dunbrody Archers
Wicklow Ruth McDonagh Bray Hockey Club


Online Safeguarding 1 Training

Online Safeguarding 1 Training

Child Welfare & Protection Basic Awareness Course

We are hosting a series of Online Safeguarding 1 Training Courses, providing essential knowledge for anyone working with children

All Coaches, Club Children’s Officers, and Designated Liaison Persons must complete the 3-hour Safeguarding 1 – Child Welfare & Protection Basic Awareness Course. This course educates participants on the implementation of best practices in protecting the welfare of children involved in sport. Participants must be over 18 years old to complete the course.

Online Safeguarding 1 Training Courses:


We Are Hiring - Fitness Instructors

Are you a passionate fitness professional eager to inspire others on their wellness journey? Look no further! We are thrilled to announce that we are expanding our team and on the lookout for qualified Fitness Instructors to lead our dynamic physical activity programmes.

Why Apply

Flexible Schedule: Opportunities available during the day, on weekends, and in the evenings.

Professional Development: All selected candidates will undergo Garda Vetting, ensuring a safe environment for both staff and participants. Additionally, we provide comprehensive Safeguarding Training through Sport Ireland to enhance your professional skills.

How to Apply: Ready to take the next step in your fitness career? Send your CV and a compelling Cover Letter to tomeara@carlowcoco.ie. We want to hear about your experience, passion for fitness, and why you believe you’d be a great fit for our team.

Application Requirements:

  1. Qualified fitness professional with relevant certifications.
  2. Commitment to creating a positive and inclusive fitness environment.
  3. Ability to adapt and lead engaging fitness programs for diverse groups.
  4. Excellent communication and interpersonal skills.

Application Deadline: 2nd February 2024

Send CV & Cover Letter to: tomeara@carlowcoco.ie


We're Hiring Tutors

Are you ready to turn your love for sports into a rewarding opportunity? Look no further! We’re on the lookout for enthusiastic individuals aged 18 and above to become part of our team of sports tutors for Inclusive Sports Camps & Events throughout 2024.

Why Become a Sports Tutor with Us?

  1. Be a Game-Changer: Join us in the journey of making sports accessible to everyone, regardless of ability. As a sports tutor, you have the power to be a game-changer, creating an inclusive and empowering environment for participants.
  2. Flexible Roles, Flexible Hours: Are you a student or someone with a passion for sports seeking flexibility during school holidays? Our positions are tailor-made for you! Enjoy the freedom to share your love for sports while working around your schedule.
  3. Safety is Our Priority: Rest assured, your safety and the safety of our participants are paramount. All positions undergo Garda Vetting, and we provide comprehensive Safeguarding through Sport Ireland training to ensure a secure and enjoyable experience for everyone.
  4. Diverse Opportunities for Growth: Whether you’re a seasoned sports coach or a passionate individual eager to make a difference, our inclusive sports events provide a platform for personal and professional growth. Contribute to the joy of sports and be part of something truly special.

How to Apply:

Ready to take your love for sports to new heights? Apply now and become an integral part of our Inclusive Sports Camps & Events team! Here’s how:

  1. Send Your Application: Forward your CV and a cover letter to tomeara@carlowcoco.ie before 31st January 2024.
  2. Connect With Us: Have questions or need more information? Feel free to reach out to Teresa on tomeara@carlowcoco.ie.

Join us in creating memorable sports experiences that transcend boundaries. Apply today and be part of a team that’s redefining inclusivity in sports.


January Classes in Bagenalstown

Carlow Sports Partnership is delighted to offer two blocks of classes designed for mothers and older adults in Bagenalstown.

Carlow Sports Partnership is providing a limited number of spaces for classes alongside the professionals at Patric Fitness. Classes will take place on Tuesdays and Wednesdays, and booking is essential for both sessions.

Buggy Buddies – Baby-Friendly Fitness Classes

The Buggy Buddies classes are suitable for mothers of all ages and are baby-friendly. This program offers a wonderful opportunity to engage in gentle exercise with your baby while meeting new friends.

Day: Tuesdays
Dates: 16th January – 20th February
Time: 10:30am – 11:30am
Cost: €15

To book the Buggy Buddies Bagenalstown classes, click here.


55+ Fitness Bagenalstown – Low Impact Fitness Classes

Additionally, there will be low-impact exercise classes designed for adults over 55. These sessions are adaptable and suitable for all fitness levels and abilities.

Day: Tuesdays
Dates: January 16th – February 20th
Time: 12pm – 1pm
Cost: €15

To book the 55+ Fitness Bagenalstown classes, click here.


For any enquiries about these classes, please email Jennifer at jdempsey@carlowcoco.ie.


Bike Week 2024

Welcome to Bike Week 2024 Grant Application!

Are you part of a club, school, community group, or organisation passionate about cycling? Gear up for Bike Week 2024 and be part of the action with our exclusive grant opportunity!

About the Grant:

We’re excited to offer grants of up to €2,000 to eligible applicants planning events during Bike Week 2024 (May 11th – 19th, 2024). This grant aims to support clubs, schools, community groups, and organisations in organising engaging and impactful cycling events.

How to Apply:

Submitting your application is simple. Please ensure you meet the criteria outlined below and submit your completed form no later than 5:00 pm on Wednesday, 10th January 2024.

  • Submission Methods: Email to cshanahan@carlowcoco.ie or post to Caroline Shanahan, Carlow Sports Partnership, Community Section, Carlow County Council, Carlow Town Hall, Centaur Street, Carlow.
  • Criteria for Eligibility: Events must take place during Bike Week 2024, incorporate the Bike Week & Carlow Sports Partnership logos on promotional materials, provide a post-event breakdown of participants, and use the grant for event organisation and running (not for capital investments).

Benefits of the Grant:

This grant is your chance to showcase your commitment to cycling and community engagement during Bike Week 2024. Whether it’s organising cycling races, educational workshops, family rides, or inclusive community events, your initiative can make a difference!

Get Involved:

Don’t miss out on this fantastic opportunity! Rally your club, school, group, or organisation to participate and be part of Bike Week 2024. For further details, contact Caroline Shanahan at cshanahan@carlowcoco.ie or click below to download an application.

Let’s pedal together towards an extraordinary Bike Week 2024 celebration!


January Classes in Tullow

CSP is delighted to offer two blocks of classes designed for mothers and older adults in Tullow

Carlow Sports Partnership is providing a limited number of spaces for classes held at Tullow Town Hall. Classes will take place on Tuesdays and Thursdays, and booking is essential for both sessions.


Buggy Buddies – Baby-Friendly Pilates Classes

The Buggy Buddies classes are suitable for mothers of all ages and are baby-friendly. This program offers a wonderful opportunity to engage in gentle exercise with your baby while meeting new friends.

Day: Tuesdays & Thursdays
Dates: 9th January – February 13th (Tuesday) / 11th January – February 15th (Thursday)
Time: 10am – 11am

To book the Buggy Buddies Pilates Tuesday classes, click here.
To book the Buggy Buddies Pilates Thursday classes, click here.


Wise & Well – Functional Fitness Classes

Additionally, there will be low-impact exercise classes designed for adults over 55. These sessions are adaptable and suitable for all fitness levels and abilities.

Day: Tuesdays & Thursdays
Dates: 9th January – February 13th (Tuesday) / 11th January – February 15th (Thursday)
Time: 11am – 12pm

To book the Wise & Well Tuesday classes, click here.
To book the Wise & Well Thursday classes, click here.


For any inquiries about these classes, please email Jennifer at jdempsey@carlowcoco.ie.

Please note that attendance is only allowed for the session you have booked.